Here you can find the resources I refer to in the book.

Free Resources

• Workbook with all the exercises (PDF document, 41 pages, 5 MB)
• Exercise 9: Notice How You Feel (MP3 audio, 6 MB)
• Exercise 14: Dream (MP3 audio, 12 MB)
• Chapter 10: Tapping for Anxiety (MP3 Audio, 5 MB)
• Exercise 23: Enhance Your Voice, RIM meditation (MP3 audio, 7 MB)

I’ll be adding more resources over time – be sure to check back later. Or join my community to make sure you don’t miss anything.

If you have any problems hearing, viewing, reading, or downloading the material, please send an email to [email protected].

Other resources:

RIM:

Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success by Dr. Deborah Sandella. The comprehensive guide to the RIM Method by its inventor.